A new 6 week therapeutic yoga class using the Arielle Schwartz technique
Helping you to become increasingly flexible—not just of the physical body but in your nervous system. Learn techniques such as altering the rhythm of your breath, practising mindful body awareness, and exploring physical yoga postures.

Open Access For All - Pay What You Can

Led By Dr Fraya Wolf
Contact for more details: frayazellawolf@gmail.com

Starting Monday April 20th 11.30am-1.30pm