Whether you have a little or a lot of weight to lose, the best step you could possibly take is to join your local Rosemary Conley Diet and Fitness Club.
We are qualified instructors who understand your concerns and wishes. We are waiting to get you on track to success and are there for you every step of the way.
On joining you will receive a FREE membership pack which includes everything you need to help you lose weight, including a FREE set of Portion Pots® worth £5.49.
The Rosemary Conley approach is unique:
• We are the only national slimming organisation to include an exercise session in every class.
• Our workouts are designed for everyone, no matter what age, size, or fitness level.
• Don’t be concerned if you haven’t exercised for a long time - you can start with gentle, low intensity movements and walking on the spot, resting whenever necessary.
Rosemary Conley classes are great value for money. Membership is FREE and the class costs just £6.00 for the weigh in and exercise session!
We meet at The Hillcrest Centre every Tuesday night from 6.30-8.00pm (apart from two weeks at Christmas). We're usually in the main hall, but if not we'll be in the art room opposite the cafe.
Please wear something comfortable to exercise in such as trainers, loose trousers and a t-shirt.
Bring a small bottle of water and a mat or towel for the (optional) floor exercises.
For further information contact Lesley Jeavons
on 01273 915097
or click link below to email her
Or visit the web site